Stay Healthy This Winter

Stay Healthy This Winter As the chill of winter sets in, maintaining a nutritious diet becomes even more crucial, especially for seniors living at home. A balanced diet rich in essential nutrients can bolster the immune system, helping to fend … Read more

Hooked on Helping

Thanks Dana and Karen In a heartfelt initiative that’s touching lives, Dana, a local craft enthusiast, has turned her passion for crochet into a powerful tool for social change. Together with her support worker and fellow craft lover, Karen Lee, … Read more

Technology Frustrations

Today is International Help a Senior with Technology Day‚Ķ well it’s not, but it should be, EVERY DAY. In a world where technology evolves at lightning speed, it’s no surprise that keeping up can feel like a relentless sprint. For … Read more

The benefits of early flu vaccination

As autumn whispers its arrival and winter looms on the horizon, the flu season stealthily creeps in, bringing with it the annual concern for public health. Influenza, or the flu, is more than just a severe cold, it’s a significant … Read more

The Importance of Exercise for 65+

As we age, maintaining an active lifestyle becomes increasingly crucial for our overall health and wellbeing. Exercise plays a vital role in promoting physical strength, flexibility, and mental sharpness, making it essential for the elderly to incorporate regular physical activity … Read more

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