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Activity Programs

SERVICES | Health Care Services

Health Care Services

Ask about our new Body Movement Class on Wednesdays and Lifestyle Program on Fridays!

Body Movement: A light exercise and movement class with

  • Gentle, flowing moves

  • Breathing

  • Stretching

  • Seated or standing exercises

  • Suitable for all ages

  • Fun and easy to follow

  • Followed by morning tea and a cuppa

All About Living Participant completing seated exercises

Lifestyle Program

  • Stay Flexible

  • Followed by morning tea and a cuppa

  • Improve your balance

  • Recover muscles

  • Meet new people

  • Have fun!

All About Living Participants taking part in seated exercises